11.2 km | 01:13:07 | 06:30/km日期: 2016-03-30 05:28 - 卡路里: 606 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'26" / 05'58" / 06'20" / 06'23" / 06'13" / 09'50" / 06'07" / 05'51" / 06'21" / 06'02" / 05'47" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'33") | 999 / 999 |
2 | | 05'57" (+00'09") | 1000 / 1999 |
3 | | 06'22" (+00'34") | 994 / 2994 |
4 | | 06'16" (+00'28") | 1002 / 3996 |
5 | | 06'22" (+00'34") | 1005 / 5001 |
6 | | 09'43" (+03'55") | 1011 / 6013 |
7 | | 06'09" (+00'21") | 1006 / 7019 |
8 | | 05'48" | 993 / 8013 |
9 | | 06'24" (+00'36") | 1007 / 9020 |
10 | | 05'57" (+00'09") | 1009 / 10029 |
11 | | 05'52" (+00'04") | 1001 / 11030 |
12 | | 08'16" (+02'28") | 197 / 11228 |
3月累積里程 :
312.35 km asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'58" | 00:12'24" |
3 | 06'20" | 00:18'44" |
4 | 06'23" | 00:25'07" |
5 | 06'13" | 00:31'20" |
6 | 09'50" | 00:41'10" |
7 | 06'07" | 00:47'17" |
8 | 05'51" | 00:53'08" |
9 | 06'21" | 00:59'29" |
10 | 06'02" | 01:05'31" |
11 | 05'47" | 01:11'18" |
11.2 | 07'57" | 01:13'07" |