10.0 km | 01:03:23 | 06:19/km日期: 2016-04-04 04:31 - 總爬升: 120 m - 卡路里: 744 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 93%
Pace: 06'20" / 06'19" / 06'10" / 06'15" / 06'18" / 06'11" / 06'14" / 06'13" / 06'21" / 06'49" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'10") | 1000 / 1000 |
| 2 | | 06'19" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'18" (+00'09") | 1000 / 5000 |
| 6 | | 06'11" (+00'02") | 1000 / 6000 |
| 7 | | 06'14" (+00'05") | 1000 / 7000 |
| 8 | | 06'12" (+00'03") | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'49" (+00'40") | 1000 / 10000 |
| 11 | | 07'28" (+01'19") | 29 / 10029 |
4月累積里程 :
155.32 km 
Schechers GoRun Ride4 累積 :
841.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'10" | 00:18'49" |
| 4 | 06'15" | 00:25'04" |
| 5 | 06'18" | 00:31'22" |
| 6 | 06'11" | 00:37'33" |
| 7 | 06'14" | 00:43'47" |
| 8 | 06'13" | 00:50'00" |
| 9 | 06'21" | 00:56'21" |
| 10 | 06'49" | 01:03'10" |
| 10.0 | 07'28" | 01:03'23" |
展開計圈分析
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