11.1 km | 00:58:03 | 05:15/km日期: 2016-03-28 22:39 - 卡路里: 587 Cal - 總步數: 10720 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 66%
Pace: 06'06" / 05'15" / 04'36" / 04'45" / 04'47" / 05'02" / 05'21" / 05'31" / 05'44" / 05'21" / 04'58" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'28") | 1001 / 1001 | 195 / 84 |
2 | | 05'15" (+00'38") | 1011 / 2012 | 186 / 101 |
3 | | 04'37" | 1002 / 3014 | 183 / 117 |
4 | | 04'51" (+00'14") | 1007 / 4022 | 181 / 113 |
5 | | 04'47" (+00'10") | 1006 / 5028 | 182 / 114 |
6 | | 05'06" (+00'29") | 1007 / 6036 | 183 / 106 |
7 | | 05'17" (+00'40") | 1007 / 7043 | 181 / 103 |
8 | | 05'25" (+00'48") | 1000 / 8044 | 180 / 101 |
9 | | 05'43" (+01'06") | 1006 / 9050 | 181 / 96 |
10 | | 05'16" (+00'39") | 1006 / 10057 | 183 / 102 |
11 | | 04'56" (+00'19") | 1005 / 11062 | 189 / 106 |
3月累積里程 :
32.17 km ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'15" | 00:11'21" |
3 | 04'36" | 00:15'57" |
4 | 04'45" | 00:20'42" |
5 | 04'47" | 00:25'29" |
6 | 05'02" | 00:30'31" |
7 | 05'21" | 00:35'52" |
8 | 05'31" | 00:41'23" |
9 | 05'44" | 00:47'07" |
10 | 05'21" | 00:52'28" |
11 | 04'58" | 00:57'26" |
11.1 | 10'57" | 00:58'03" |