10.3 km | 01:08:15 | 06:37/km日期: 2016-04-02 06:12 - 地點: 安平 - 天氣: 涼爽 - 卡路里: 658 Cal - 溫度: 21°C - 濕度: 96%
Pace: 06'15" / 05'50" / 05'46" / 05'47" / 05'40" / 13'24" / 05'41" / 05'47" / 05'54" / 06'33" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'28") | 998 / 998 |
2 | | 05'54" (+00'13") | 991 / 1989 |
3 | | 05'47" (+00'06") | 1010 / 3000 |
4 | | 05'42" (+00'01") | 994 / 3994 |
5 | | 05'41" | 1012 / 5006 |
6 | | 13'24" (+07'43") | 992 / 5998 |
7 | | 05'43" (+00'02") | 1011 / 7009 |
8 | | 05'49" (+00'08") | 993 / 8003 |
9 | | 05'51" (+00'10") | 1008 / 9011 |
10 | | 06'32" (+00'51") | 1000 / 10012 |
11 | | 05'35" | 292 / 10305 |
4月累積里程 :
112.89 km MIZUNO Wave Prorunner 16 8KN-382100 累積 :
1961.9 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'50" | 00:12'05" |
3 | 05'46" | 00:17'51" |
4 | 05'47" | 00:23'38" |
5 | 05'40" | 00:29'18" |
6 | 13'24" | 00:42'42" |
7 | 05'41" | 00:48'23" |
8 | 05'47" | 00:54'10" |
9 | 05'54" | 01:00'04" |
10 | 06'33" | 01:06'37" |
10.3 | 05'21" | 01:08'15" |