11.5 km | 01:00:15 | 05:14/km日期: 2016-04-04 14:45 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 672 Cal - 總步數: 10200 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'52" / 05'22" / 05'15" / 05'10" / 05'07" / 05'10" / 05'14" / 05'08" / 05'10" / 05'06" / 04'58" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'55") | 1008 / 1008 | 163 / 104 |
| 2 | | 05'17" (+00'21") | 1005 / 2013 | 167 / 112 |
| 3 | | 05'13" (+00'17") | 1004 / 3018 | 167 / 114 |
| 4 | | 05'08" (+00'12") | 1004 / 4022 | 169 / 114 |
| 5 | | 05'08" (+00'12") | 1006 / 5029 | 169 / 114 |
| 6 | | 05'07" (+00'11") | 1007 / 6036 | 168 / 115 |
| 7 | | 05'10" (+00'14") | 1001 / 7037 | 170 / 113 |
| 8 | | 05'09" (+00'13") | 1004 / 8042 | 170 / 113 |
| 9 | | 05'09" (+00'13") | 1000 / 9043 | 171 / 113 |
| 10 | | 05'03" (+00'07") | 1006 / 10049 | 172 / 114 |
| 11 | | 04'56" | 1005 / 11055 | 173 / 116 |
| 12 | | 05'18" (+00'22") | 502 / 11558 | 171 / 110 |
4月累積里程 :
160.82 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'15" | 00:16'29" |
| 4 | 05'10" | 00:21'39" |
| 5 | 05'07" | 00:26'46" |
| 6 | 05'10" | 00:31'56" |
| 7 | 05'14" | 00:37'10" |
| 8 | 05'08" | 00:42'18" |
| 9 | 05'10" | 00:47'28" |
| 10 | 05'06" | 00:52'34" |
| 11 | 04'58" | 00:57'32" |
| 11.5 | 05'24" | 01:00'15" |
留言 
展開計圈分析
