5.1 km | 00:29:19 | 05:46/km日期: 2016-03-20 11:29 - 卡路里: 400 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 83%
Pace: 04'59" / 05'51" / 05'39" / 05'43" / 05'42" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'18") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'42" (+00'03") | 1000 / 4000 |
5 | | 05'41" (+00'02") | 1000 / 5000 |
6 | | 05'54" (+00'15") | 76 / 5076 |
3月累積里程 : 106.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'51" | 00:10'50" |
3 | 05'39" | 00:16'29" |
4 | 05'43" | 00:22'12" |
5 | 05'42" | 00:27'54" |
5.1 | 05'51" | 00:28'21" |