12.2 km | 01:31:47 | 07:30/km日期: 2023-09-20 09:30 - 總爬升: 162 m - 卡路里: 715 Cal - 平均步頻: 162
Pace: 09'51" / 07'06" / 06'55" / 06'20" / 07'26" / 07'17" / 07'39" / 05'37" / 07'14" / 07'04" / 09'17" / 07'21" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'46" (+04'07") | 995 / 995 |
2 | | 07'06" (+01'27") | 1004 / 1999 |
3 | | 06'55" (+01'16") | 998 / 2998 |
4 | | 06'20" (+00'41") | 1013 / 4011 |
5 | | 07'25" (+01'46") | 1000 / 5011 |
6 | | 07'22" (+01'43") | 1004 / 6016 |
7 | | 07'30" (+01'51") | 1002 / 7018 |
8 | | 05'39" | 1008 / 8026 |
9 | | 07'16" (+01'37") | 998 / 9025 |
10 | | 07'04" (+01'25") | 1007 / 10032 |
11 | | 09'13" (+03'34") | 993 / 11025 |
12 | | 07'26" (+01'47") | 1019 / 12045 |
13 | | 07'43" (+02'04") | 200 / 12246 |
9月累積里程 :
812.42 km Android - vivo V2041 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 07'06" | 00:16'57" |
3 | 06'55" | 00:23'52" |
4 | 06'20" | 00:30'12" |
5 | 07'26" | 00:37'38" |
6 | 07'17" | 00:44'55" |
7 | 07'39" | 00:52'34" |
8 | 05'37" | 00:58'11" |
9 | 07'14" | 01:05'25" |
10 | 07'04" | 01:12'29" |
11 | 09'17" | 01:21'46" |
12 | 07'21" | 01:29'07" |
12.2 | 07'30" | 01:30'58" |