15.2 km | 07:30:54 | 29:40/km日期: 2023-09-19 08:14 - 總爬升: 591 m - 平均心率: 128 - 卡路里: 1015 Cal - 溫度: 22°C - 濕度: 84%
Pace: 24'29" / 22'05" / 46'09" / 56'26" / 33'32" / 22'11" / 31'50" / 59'41" / 32'11" / 32'09" / 37'46" / 12'43" / 13'03" / 17'05" / 09'20" / 01'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 18.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'29" | 00:24'29" |
| 2 | 22'05" | 00:46'34" |
| 3 | 46'09" | 01:32'43" |
| 4 | 56'26" | 02:29'09" |
| 5 | 33'32" | 03:02'41" |
| 6 | 22'11" | 03:24'52" |
| 7 | 31'50" | 03:56'42" |
| 8 | 59'41" | 04:56'23" |
| 9 | 32'11" | 05:28'34" |
| 10 | 32'09" | 06:00'43" |
| 11 | 37'46" | 06:38'29" |
| 12 | 12'43" | 06:51'12" |
| 13 | 13'03" | 07:04'15" |
| 14 | 17'05" | 07:21'20" |
| 15 | 09'20" | 07:30'40" |
| 15.2 | 01'11" | 07:30'54" |
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