8.4 km | 00:49:41 | 05:55/km日期: 2023-09-22 17:13 - 卡路里: 608 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 74%
Pace: 06'54" / 06'09" / 06'02" / 05'54" / 05'42" / 05'42" / 05'33" / 05'33" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'20") | 1000 / 1000 |
2 | | 06'09" (+00'36") | 1000 / 2000 |
3 | | 06'01" (+00'28") | 1000 / 3000 |
4 | | 05'54" (+00'21") | 1000 / 4000 |
5 | | 05'42" (+00'09") | 1000 / 5000 |
6 | | 05'41" (+00'08") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'48" (+00'15") | 378 / 8378 |
9月累積里程 : 208.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'09" | 00:13'03" |
3 | 06'02" | 00:19'05" |
4 | 05'54" | 00:24'59" |
5 | 05'42" | 00:30'41" |
6 | 05'42" | 00:36'23" |
7 | 05'33" | 00:41'56" |
8 | 05'33" | 00:47'29" |
8.4 | 05'51" | 00:49'42" |