7.0 km | 00:44:11 | 06:17/km日期: 2016-03-30 20:03 - 卡路里: 417 Cal - 總步數: 6826 - 平均步頻: 154 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 72%
Pace: 06'24" / 06'16" / 06'18" / 06'23" / 06'37" / 06'11" / 05'54" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'17") | 1003 / 1003 | 180 / 89 |
2 | | 06'17" (+00'23") | 1005 / 2009 | 180 / 87 |
3 | | 06'22" (+00'28") | 1001 / 3010 | 181 / 86 |
4 | | 06'35" (+00'41") | 1006 / 4017 | 178 / 84 |
5 | | 06'08" (+00'14") | 1003 / 5020 | 180 / 89 |
6 | | 05'54" | 1000 / 6021 | 180 / 93 |
7 | | 06'45" (+00'51") | 27 / 6048 | 174 / 84 |
3月累積里程 : 55.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'16" | 00:12'40" |
3 | 06'18" | 00:18'58" |
4 | 06'23" | 00:25'21" |
5 | 06'37" | 00:31'58" |
6 | 06'11" | 00:38'09" |
7 | 05'54" | 00:44'03" |
7.0 | 04'55" | 00:44'11" |