42.5 km | 05:56:43 | 08:23/km日期: 2016-04-10 06:00 - 總爬升: 326 m - 卡路里: 1895 Cal - 溫度: 20°C - 濕度: 97%
Pace: 06'39" / 06'44" / 06'50" / 07'18" / 07'10" / 06'48" / 07'04" / 07'18" / 07'07" / 07'15" / 07'12" / 08'27" / 07'28" / 07'30" / 08'24" / 08'14" / 07'57" / 08'59" / 08'15" / 08'50" / 10'41" / 08'31" / 09'35" / 08'24" / 08'31" / 10'06" / 10'40" / 09'24" / 12'12" / 09'58" / 07'39" / 08'42" / 10'28" / 09'07" / 08'29" / 10'31" / 11'02" / 08'53" / 09'28" / 07'31" / 01'32" / 08'21" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+04'32") | 987 / 987 |
| 2 | | 06'39" (+04'35") | 1011 / 1999 |
| 3 | | 06'54" (+04'50") | 1006 / 3005 |
| 4 | | 07'19" (+05'15") | 995 / 4001 |
| 5 | | 07'05" (+05'01") | 1010 / 5012 |
| 6 | | 06'46" (+04'42") | 1002 / 6014 |
| 7 | | 07'04" (+05'00") | 1011 / 7026 |
| 8 | | 07'08" (+05'04") | 1009 / 8036 |
| 9 | | 07'18" (+05'14") | 986 / 9022 |
| 10 | | 07'10" (+05'06") | 1013 / 10035 |
| 11 | | 07'19" (+05'15") | 997 / 11033 |
| 12 | | 08'23" (+06'19") | 1011 / 12044 |
| 13 | | 07'27" (+05'23") | 998 / 13042 |
| 14 | | 07'21" (+05'17") | 1002 / 14045 |
| 15 | | 08'22" (+06'18") | 998 / 15044 |
| 16 | | 08'26" (+06'22") | 1006 / 16050 |
| 17 | | 07'56" (+05'52") | 1004 / 17054 |
| 18 | | 08'59" (+06'55") | 1012 / 18067 |
| 19 | | 08'20" (+06'16") | 993 / 19060 |
| 20 | | 08'44" (+06'40") | 1000 / 20061 |
| 21 | | 10'41" (+08'37") | 1010 / 21072 |
| 22 | | 08'19" (+06'15") | 1006 / 22078 |
| 23 | | 09'51" (+07'47") | 995 / 23073 |
| 24 | | 08'19" (+06'15") | 1008 / 24081 |
| 25 | | 08'22" (+06'18") | 1009 / 25091 |
| 26 | | 10'19" (+08'15") | 991 / 26082 |
| 27 | | 11'01" (+08'57") | 1009 / 27091 |
| 28 | | 08'48" (+06'44") | 995 / 28087 |
| 29 | | 12'19" (+10'15") | 998 / 29086 |
| 30 | | 09'46" (+07'42") | 1014 / 30100 |
| 31 | | 07'41" (+05'37") | 1001 / 31102 |
| 32 | | 08'43" (+06'39") | 999 / 32101 |
| 33 | | 10'35" (+08'31") | 998 / 33100 |
| 34 | | 09'01" (+06'57") | 1015 / 34115 |
| 35 | | 08'25" (+06'21") | 1001 / 35117 |
| 36 | | 10'44" (+08'40") | 988 / 36106 |
| 37 | | 10'51" (+08'47") | 1004 / 37110 |
| 38 | | 09'24" (+07'20") | 1015 / 38126 |
| 39 | | 09'01" (+06'57") | 992 / 39118 |
| 40 | | 06'40" (+04'36") | 1019 / 40137 |
| 41 | | 02'04" | 991 / 41129 |
| 42 | | 08'43" (+06'39") | 1002 / 42132 |
| 43 | | 10'33" (+08'29") | 413 / 42545 |
4月累積里程 : 162.52 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'44" | 00:13'23" |
| 3 | 06'50" | 00:20'13" |
| 4 | 07'18" | 00:27'31" |
| 5 | 07'10" | 00:34'41" |
| 6 | 06'48" | 00:41'29" |
| 7 | 07'04" | 00:48'33" |
| 8 | 07'18" | 00:55'51" |
| 9 | 07'07" | 01:02'58" |
| 10 | 07'15" | 01:10'13" |
| 11 | 07'12" | 01:17'25" |
| 12 | 08'27" | 01:25'52" |
| 13 | 07'28" | 01:33'20" |
| 14 | 07'30" | 01:40'50" |
| 15 | 08'24" | 01:49'14" |
| 16 | 08'14" | 01:57'28" |
| 17 | 07'57" | 02:05'25" |
| 18 | 08'59" | 02:14'24" |
| 19 | 08'15" | 02:22'39" |
| 20 | 08'50" | 02:31'29" |
| 21 | 10'41" | 02:42'10" |
| 22 | 08'31" | 02:50'41" |
| 23 | 09'35" | 03:00'16" |
| 24 | 08'24" | 03:08'40" |
| 25 | 08'31" | 03:17'11" |
| 26 | 10'06" | 03:27'17" |
| 27 | 10'40" | 03:37'57" |
| 28 | 09'24" | 03:47'21" |
| 29 | 12'12" | 03:59'33" |
| 30 | 09'58" | 04:09'31" |
| 31 | 07'39" | 04:17'10" |
| 32 | 08'42" | 04:25'52" |
| 33 | 10'28" | 04:36'20" |
| 34 | 09'07" | 04:45'27" |
| 35 | 08'29" | 04:53'56" |
| 36 | 10'31" | 05:04'27" |
| 37 | 11'02" | 05:15'29" |
| 38 | 08'53" | 05:24'22" |
| 39 | 09'28" | 05:33'50" |
| 40 | 07'31" | 05:41'21" |
| 41 | 01'32" | 05:42'53" |
| 42 | 08'21" | 05:51'14" |
| 42.5 | 10'02" | 05:56'43" |
展開計圈分析
留言 
