13.2 km | 01:06:51 | 05:03/km日期: 2023-09-26 17:01 - 平均心率: 142 - 卡路里: 683 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 66%
Pace: 06'08" / 05'18" / 05'12" / 05'12" / 09'40" / 06'28" / 07'51" / 11'17" / 07'38" / 05'11" / 05'16" / 04'46" / 04'13" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'23") | 1000 / 1000 |
| 2 | | 05'18" (+01'05") | 1000 / 2000 |
| 3 | | 05'11" (+00'58") | 1000 / 3000 |
| 4 | | 05'12" (+00'59") | 1000 / 4000 |
| 5 | | 05'34" (+01'21") | 1000 / 5000 |
| 6 | | 04'28" (+00'15") | 1000 / 6000 |
| 7 | | 04'38" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+01'21") | 1000 / 8000 |
| 9 | | 04'56" (+00'43") | 1000 / 9000 |
| 10 | | 05'10" (+00'57") | 1000 / 10000 |
| 11 | | 05'15" (+01'02") | 1000 / 11000 |
| 12 | | 04'46" (+00'33") | 1000 / 12000 |
| 13 | | 04'13" | 1000 / 13000 |
| 14 | | 04'31" (+00'18") | 199 / 13199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
321.87 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'18" | 00:11'26" |
| 3 | 05'12" | 00:16'38" |
| 4 | 05'12" | 00:21'50" |
| 5 | 09'40" | 00:31'30" |
| 6 | 06'28" | 00:37'58" |
| 7 | 07'51" | 00:45'49" |
| 8 | 11'17" | 00:57'06" |
| 9 | 07'38" | 01:04'44" |
| 10 | 05'11" | 01:09'55" |
| 11 | 05'16" | 01:15'11" |
| 12 | 04'46" | 01:19'57" |
| 13 | 04'13" | 01:24'10" |
| 13.2 | 04'35" | 01:25'05" |
展開計圈分析
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