17.2 km | 02:42:34 | 09:25/km日期: 2023-09-29 05:03 - 總爬升: 409 m - 平均心率: 124 - 卡路里: 825 Cal - 平均步頻: 163 - 溫度: 28°C - 濕度: 81%
Pace: 08'11" / 07'38" / 07'44" / 07'31" / 12'53" / 09'55" / 06'21" / 06'03" / 06'35" / 19'25" / 07'05" / 09'34" / 16'59" / 05'54" / 06'32" / 11'56" / 09'48" / 10'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
261.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'38" | 00:15'49" |
| 3 | 07'44" | 00:23'33" |
| 4 | 07'31" | 00:31'04" |
| 5 | 12'53" | 00:43'57" |
| 6 | 09'55" | 00:53'52" |
| 7 | 06'21" | 01:00'13" |
| 8 | 06'03" | 01:06'16" |
| 9 | 06'35" | 01:12'51" |
| 10 | 19'25" | 01:32'16" |
| 11 | 07'05" | 01:39'21" |
| 12 | 09'34" | 01:48'55" |
| 13 | 16'59" | 02:05'54" |
| 14 | 05'54" | 02:11'48" |
| 15 | 06'32" | 02:18'20" |
| 16 | 11'56" | 02:30'16" |
| 17 | 09'48" | 02:40'04" |
| 17.2 | 10'21" | 02:42'34" |
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