15.3 km | 01:28:24 | 05:45/km日期: 2016-04-09 19:06 - 卡路里: 981 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'55" / 05'39" / 05'44" / 05'50" / 05'42" / 05'40" / 05'45" / 05'54" / 05'49" / 05'47" / 05'50" / 05'47" / 05'51" / 05'38" / 05'38" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 994 / 994 |
| 2 | | 05'39" (+00'03") | 1005 / 2000 |
| 3 | | 05'42" (+00'06") | 1005 / 3005 |
| 4 | | 05'51" (+00'15") | 1003 / 4009 |
| 5 | | 05'39" (+00'03") | 999 / 5008 |
| 6 | | 05'41" (+00'05") | 1003 / 6012 |
| 7 | | 05'43" (+00'07") | 994 / 7007 |
| 8 | | 05'54" (+00'18") | 999 / 8007 |
| 9 | | 05'50" (+00'14") | 1004 / 9011 |
| 10 | | 05'45" (+00'09") | 996 / 10008 |
| 11 | | 05'50" (+00'14") | 1008 / 11016 |
| 12 | | 05'48" (+00'12") | 1007 / 12024 |
| 13 | | 05'51" (+00'15") | 995 / 13020 |
| 14 | | 05'36" | 1004 / 14024 |
| 15 | | 05'40" (+00'04") | 1001 / 15026 |
| 16 | | 05'45" (+00'09") | 306 / 15333 |
4月累積里程 : 181.32 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'50" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'40" | 00:34'30" |
| 7 | 05'45" | 00:40'15" |
| 8 | 05'54" | 00:46'09" |
| 9 | 05'49" | 00:51'58" |
| 10 | 05'47" | 00:57'45" |
| 11 | 05'50" | 01:03'35" |
| 12 | 05'47" | 01:09'22" |
| 13 | 05'51" | 01:15'13" |
| 14 | 05'38" | 01:20'51" |
| 15 | 05'38" | 01:26'29" |
| 15.3 | 05'44" | 01:28'24" |
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