9.1 km | 00:56:10 | 06:09/km日期: 2016-04-12 17:06 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 532 Cal - 總步數: 9140 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'18" / 06'06" / 06'13" / 06'08" / 06'10" / 06'01" / 05'57" / 06'04" / 06'16" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'21") | 1004 / 1004 | 160 / 99 |
2 | | 06'04" (+00'09") | 1003 / 2008 | 160 / 102 |
3 | | 06'12" (+00'17") | 1000 / 3009 | 161 / 99 |
4 | | 06'06" (+00'11") | 1004 / 4013 | 163 / 100 |
5 | | 06'10" (+00'15") | 1006 / 5020 | 164 / 98 |
6 | | 05'57" (+00'02") | 1012 / 6033 | 164 / 101 |
7 | | 05'55" | 1002 / 7035 | 164 / 102 |
8 | | 06'04" (+00'09") | 1007 / 8042 | 164 / 100 |
9 | | 06'13" (+00'18") | 1008 / 9051 | 163 / 98 |
10 | | 07'41" (+01'46") | 108 / 9160 | 153 / 84 |
4月累積里程 :
160.82 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 06'13" | 00:18'37" |
4 | 06'08" | 00:24'45" |
5 | 06'10" | 00:30'55" |
6 | 06'01" | 00:36'56" |
7 | 05'57" | 00:42'53" |
8 | 06'04" | 00:48'57" |
9 | 06'16" | 00:55'13" |
9.1 | 08'45" | 00:56'10" |