8.5 km | 00:48:49 | 05:42/km日期: 2016-04-12 14:36 - 卡路里: 369 Cal - 平均步頻: 200
Pace: 06'01" / 06'53" / 05'49" / 05'27" / 05'34" / 05'10" / 05'24" / 05'31" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'51") | 1000 / 1000 |
| 2 | | 06'53" (+01'43") | 1000 / 2000 |
| 3 | | 05'49" (+00'39") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'23" (+00'13") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'30" (+00'20") | 543 / 8543 |
4月累積里程 :
219.16 km 
mizuno WAVE EMPEROR皇速 累積 :
1107.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'53" | 00:12'54" |
| 3 | 05'49" | 00:18'43" |
| 4 | 05'27" | 00:24'10" |
| 5 | 05'34" | 00:29'44" |
| 6 | 05'10" | 00:34'54" |
| 7 | 05'24" | 00:40'18" |
| 8 | 05'31" | 00:45'49" |
| 8.5 | 05'31" | 00:48'49" |
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