10.0 km | 01:01:29 | 06:07/km日期: 2016-04-19 20:48 - 地點: 竹南運動公園 - 天氣: 晴 - 卡路里: 479 Cal - 總步數: 10798 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'47" / 06'04" / 05'52" / 06'04" / 06'00" / 05'59" / 06'08" / 06'04" / 06'08" / 05'58" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'50") | 1007 / 1007 | 169 / 87 |
| 2 | | 06'04" (+00'10") | 998 / 2005 | 172 / 95 |
| 3 | | 05'54" | 1001 / 3006 | 177 / 95 |
| 4 | | 06'03" (+00'09") | 1000 / 4007 | 170 / 96 |
| 5 | | 06'00" (+00'06") | 998 / 5006 | 178 / 93 |
| 6 | | 05'58" (+00'04") | 993 / 5999 | 179 / 93 |
| 7 | | 06'09" (+00'15") | 1004 / 7004 | 177 / 91 |
| 8 | | 06'03" (+00'09") | 1003 / 8008 | 176 / 93 |
| 9 | | 06'10" (+00'16") | 999 / 9007 | 176 / 92 |
| 10 | | 05'59" (+00'05") | 998 / 10006 | 179 / 92 |
| 11 | | 07'43" (+01'49") | 38 / 10044 | 166 / 77 |
4月累積里程 : 55.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'04" | 00:12'51" |
| 3 | 05'52" | 00:18'43" |
| 4 | 06'04" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 6 | 05'59" | 00:36'46" |
| 7 | 06'08" | 00:42'54" |
| 8 | 06'04" | 00:48'58" |
| 9 | 06'08" | 00:55'06" |
| 10 | 05'58" | 01:01'04" |
| 10.0 | 09'10" | 01:01'29" |
留言 
展開計圈分析
