8.1 km | 00:53:24 | 06:34/km日期: 2016-04-12 17:33 - 卡路里: 541 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88%
Pace: 07'15" / 06'42" / 06'44" / 06'31" / 06'22" / 06'26" / 06'25" / 06'13" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'02") | 1000 / 1000 |
2 | | 06'41" (+00'28") | 1000 / 2000 |
3 | | 06'44" (+00'31") | 1000 / 3000 |
4 | | 06'30" (+00'17") | 1000 / 4000 |
5 | | 06'21" (+00'08") | 1000 / 5000 |
6 | | 06'26" (+00'13") | 1000 / 6000 |
7 | | 06'24" (+00'11") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'28" (+00'15") | 118 / 8118 |
4月累積里程 :
181.24 km Mizuno PRORUNNER 18 累積 :
1059.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'42" | 00:13'57" |
3 | 06'44" | 00:20'41" |
4 | 06'31" | 00:27'12" |
5 | 06'22" | 00:33'34" |
6 | 06'26" | 00:40'00" |
7 | 06'25" | 00:46'25" |
8 | 06'13" | 00:52'38" |
8.1 | 06'29" | 00:53'24" |