15.1 km | 01:41:43 | 06:43/km日期: 2016-04-12 15:43 - 地點: 屏東公園運動場 - 天氣: 晴 - 卡路里: 858 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 78%
Pace: 06'53" / 06'08" / 06'30" / 06'42" / 06'39" / 06'51" / 06'43" / 06'36" / 06'39" / 06'42" / 06'37" / 06'45" / 06'39" / 08'08" / 07'01" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'45") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'30" (+00'23") | 1000 / 3000 |
4 | | 06'42" (+00'35") | 1000 / 4000 |
5 | | 06'38" (+00'31") | 1000 / 5000 |
6 | | 06'50" (+00'43") | 1000 / 6000 |
7 | | 06'43" (+00'36") | 1000 / 7000 |
8 | | 06'35" (+00'28") | 1000 / 8000 |
9 | | 06'38" (+00'31") | 1000 / 9000 |
10 | | 06'42" (+00'35") | 1000 / 10000 |
11 | | 06'37" (+00'30") | 1000 / 11000 |
12 | | 06'44" (+00'37") | 1000 / 12000 |
13 | | 06'39" (+00'32") | 1000 / 13000 |
14 | | 08'07" (+02'00") | 1000 / 14000 |
15 | | 07'01" (+00'54") | 1000 / 15000 |
16 | | 05'10" | 32 / 15032 |
4月累積里程 :
351.39 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'08" | 00:13'01" |
3 | 06'30" | 00:19'31" |
4 | 06'42" | 00:26'13" |
5 | 06'39" | 00:32'52" |
6 | 06'51" | 00:39'43" |
7 | 06'43" | 00:46'26" |
8 | 06'36" | 00:53'02" |
9 | 06'39" | 00:59'41" |
10 | 06'42" | 01:06'23" |
11 | 06'37" | 01:13'00" |
12 | 06'45" | 01:19'45" |
13 | 06'39" | 01:26'24" |
14 | 08'08" | 01:34'32" |
15 | 07'01" | 01:41'33" |
15.0 | 05'08" | 01:41'43" |