26.2 km | 02:17:41 | 05:14/km日期: 2016-04-16 05:05 - 地點: 頂埔國小-南隘國小 - 卡路里: 1346 Cal - 溫度: 20°C - 濕度: 98%
Pace: 06'21" / 06'22" / 06'04" / 05'59" / 04'47" / 06'36" / 05'23" / 05'05" / 04'58" / 05'05" / 04'57" / 05'15" / 08'18" / 04'25" / 04'45" / 04'48" / 04'55" / 04'54" / 05'23" / 05'38" / 04'56" / 05'14" / 04'52" / 05'28" / 04'43" / 04'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'56") | 1000 / 1000 |
| 2 | | 06'21" (+01'56") | 1000 / 2000 |
| 3 | | 06'04" (+01'39") | 1000 / 3000 |
| 4 | | 05'58" (+01'33") | 1000 / 4000 |
| 5 | | 04'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'36" (+01'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'57") | 1000 / 7000 |
| 8 | | 05'04" (+00'39") | 1000 / 8000 |
| 9 | | 04'58" (+00'33") | 1000 / 9000 |
| 10 | | 05'04" (+00'39") | 1000 / 10000 |
| 11 | | 04'56" (+00'31") | 1000 / 11000 |
| 12 | | 05'15" (+00'50") | 1000 / 12000 |
| 13 | | 05'41" (+01'16") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 04'44" (+00'19") | 1000 / 15000 |
| 16 | | 04'48" (+00'23") | 1000 / 16000 |
| 17 | | 04'54" (+00'29") | 1000 / 17000 |
| 18 | | 04'53" (+00'28") | 1000 / 18000 |
| 19 | | 05'22" (+00'57") | 1000 / 19000 |
| 20 | | 05'38" (+01'13") | 1000 / 20000 |
| 21 | | 04'55" (+00'30") | 1000 / 21000 |
| 22 | | 05'14" (+00'49") | 1000 / 22000 |
| 23 | | 04'51" (+00'26") | 1000 / 23000 |
| 24 | | 05'28" (+01'03") | 1000 / 24000 |
| 25 | | 04'42" (+00'17") | 1000 / 25000 |
| 26 | | 04'48" (+00'23") | 1000 / 26000 |
| 27 | | 05'34" (+01'09") | 234 / 26234 |
4月累積里程 :
340.01 km 
Saucony Kinvara 6 累積 :
1185.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'04" | 00:18'47" |
| 4 | 05'59" | 00:24'46" |
| 5 | 04'47" | 00:29'33" |
| 6 | 06'36" | 00:36'09" |
| 7 | 05'23" | 00:41'32" |
| 8 | 05'05" | 00:46'37" |
| 9 | 04'58" | 00:51'35" |
| 10 | 05'05" | 00:56'40" |
| 11 | 04'57" | 01:01'37" |
| 12 | 05'15" | 01:06'52" |
| 13 | 08'18" | 01:15'10" |
| 14 | 04'25" | 01:19'35" |
| 15 | 04'45" | 01:24'20" |
| 16 | 04'48" | 01:29'08" |
| 17 | 04'55" | 01:34'03" |
| 18 | 04'54" | 01:38'57" |
| 19 | 05'23" | 01:44'20" |
| 20 | 05'38" | 01:49'58" |
| 21 | 04'56" | 01:54'54" |
| 22 | 05'14" | 02:00'08" |
| 23 | 04'52" | 02:05'00" |
| 24 | 05'28" | 02:10'28" |
| 25 | 04'43" | 02:15'11" |
| 26 | 04'48" | 02:19'59" |
| 26.2 | 05'32" | 02:21'17" |
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