20.0 km | 03:34:33 | 10:43/km日期: 2016-04-17 06:11 - 總爬升: 529 m - 地點: 汐碇 - 天氣: 詭異的天氣 - 卡路里: 936 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 90%
Pace: 13'05" / 11'26" / 09'01" / 14'49" / 13'45" / 14'12" / 13'50" / 13'27" / 07'24" / 06'55" / 15'06" / 13'15" / 06'43" / 06'01" / 07'12" / 06'50" / 07'37" / 11'11" / 11'22" / 11'19" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+07'03") | 1000 / 1000 |
2 | | 11'25" (+05'24") | 1000 / 2000 |
3 | | 09'01" (+03'00") | 1000 / 3000 |
4 | | 14'48" (+08'47") | 1000 / 4000 |
5 | | 13'44" (+07'43") | 1000 / 5000 |
6 | | 14'12" (+08'11") | 1000 / 6000 |
7 | | 13'49" (+07'48") | 1000 / 7000 |
8 | | 13'27" (+07'26") | 1000 / 8000 |
9 | | 07'23" (+01'22") | 1000 / 9000 |
10 | | 06'54" (+00'53") | 1000 / 10000 |
11 | | 15'06" (+09'05") | 1000 / 11000 |
12 | | 13'14" (+07'13") | 1000 / 12000 |
13 | | 06'42" (+00'41") | 1000 / 13000 |
14 | | 06'01" | 1000 / 14000 |
15 | | 07'11" (+01'10") | 1000 / 15000 |
16 | | 06'50" (+00'49") | 1000 / 16000 |
17 | | 07'36" (+01'35") | 1000 / 17000 |
18 | | 11'11" (+05'10") | 1000 / 18000 |
19 | | 11'22" (+05'21") | 1000 / 19000 |
20 | | 11'18" (+05'17") | 1000 / 20000 |
21 | | 08'51" (+02'50") | 5 / 20005 |
新北市韋逗兒