8.2 km | 00:58:46 | 07:12/km日期: 2016-04-07 07:20 - 卡路里: 726 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'22" / 08'03" / 07'23" / 07'32" / 07'25" / 06'50" / 06'43" / 08'30" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'09") | 391 / 391 |
| 2 | | 05'32" (+00'45") | 412 / 803 |
| 3 | | 06'39" (+01'52") | 405 / 1208 |
| 4 | | 08'38" (+03'51") | 397 / 1606 |
| 5 | | 07'43" (+02'56") | 405 / 2012 |
| 6 | | 07'22" (+02'35") | 404 / 2416 |
| 7 | | 07'20" (+02'33") | 403 / 2820 |
| 8 | | 07'31" (+02'44") | 396 / 3217 |
| 9 | | 07'33" (+02'46") | 403 / 3621 |
| 10 | | 07'32" (+02'45") | 395 / 4017 |
| 11 | | 07'18" (+02'31") | 405 / 4422 |
| 12 | | 07'36" (+02'49") | 400 / 4823 |
| 13 | | 07'29" (+02'42") | 395 / 5219 |
| 14 | | 08'11" (+03'24") | 406 / 5625 |
| 15 | | 04'47" | 406 / 6032 |
| 16 | | 05'25" (+00'38") | 401 / 6434 |
| 17 | | 06'12" (+01'25") | 403 / 6837 |
| 18 | | 11'37" (+06'50") | 401 / 7238 |
| 19 | | 08'22" (+03'35") | 405 / 7644 |
| 20 | | 06'28" (+01'41") | 398 / 8043 |
| 21 | | 06'34" (+01'47") | 108 / 8152 |
4月累積里程 : 130.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 08'03" | 00:13'25" |
| 3 | 07'23" | 00:20'48" |
| 4 | 07'32" | 00:28'20" |
| 5 | 07'25" | 00:35'45" |
| 6 | 06'50" | 00:42'35" |
| 7 | 06'43" | 00:49'18" |
| 8 | 08'30" | 00:57'48" |
| 8.2 | 06'21" | 00:58'46" |
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