7.2 km | 00:42:09 | 05:51/km日期: 2016-04-17 05:37 - 卡路里: 532 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'21" / 05'04" / 07'42" / 07'00" / 07'57" / 08'18" / 06'19" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'54") | 1000 / 1000 |
| 2 | | 05'03" (+01'36") | 1000 / 2000 |
| 3 | | 05'32" (+02'05") | 38 / 2038 |
| 4 | | 03'40" (+00'13") | 437 / 2475 |
| 5 | | 17'00" (+13'33") | 97 / 2572 |
| 6 | | 03'34" (+00'07") | 437 / 3010 |
| 7 | | 18'04" (+14'37") | 101 / 3112 |
| 8 | | 03'38" (+00'11") | 436 / 3548 |
| 9 | | 17'06" (+13'39") | 99 / 3648 |
| 10 | | 03'30" (+00'03") | 437 / 4085 |
| 11 | | 18'42" (+15'15") | 100 / 4185 |
| 12 | | 03'28" (+00'01") | 438 / 4624 |
| 13 | | 17'15" (+13'48") | 97 / 4722 |
| 14 | | 03'27" | 434 / 5156 |
| 15 | | 16'21" (+12'54") | 101 / 5258 |
| 16 | | 06'04" (+02'37") | 1000 / 6258 |
| 17 | | 06'02" (+02'35") | 945 / 7203 |
4月累積里程 :
224.42 km 
Asics 虎走4 累積 :
1243.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 07'42" | 00:18'07" |
| 4 | 07'00" | 00:25'07" |
| 5 | 07'57" | 00:33'04" |
| 6 | 08'18" | 00:41'22" |
| 7 | 06'19" | 00:47'41" |
| 7.2 | 05'09" | 00:48'44" |
展開計圈分析
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