11.4 km | 05:35:38 | 29:21/km日期: 2016-04-17 09:58 - 地點: 大甲 - 卡路里: 700 Cal - 溫度: 28°C - 濕度: 59%
Pace: 17'29" / 20'13" / 12'52" / 13'08" / 11'25" / 46'16" / 26'14" / 21'43" / 52'14" / 52'48" / 45'30" / 36'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'11" (+05'52") | 997 / 997 |
2 | | 15'35" (+04'16") | 997 / 1995 |
3 | | 17'43" (+06'24") | 1007 / 3002 |
4 | | 13'06" (+01'47") | 1001 / 4004 |
5 | | 11'19" | 1007 / 5011 |
6 | | 46'13" (+34'54") | 1001 / 6012 |
7 | | 26'10" (+14'51") | 1010 / 7022 |
8 | | 23'36" (+12'17") | 1006 / 8029 |
9 | | 50'29" (+39'10") | 1003 / 9032 |
10 | | 53'11" (+41'52") | 1013 / 10046 |
11 | | 52'01" (+40'42") | 1007 / 11053 |
12 | | 18'36" (+07'17") | 378 / 11431 |
4月累積里程 :
78.14 km Asics gel-kayano 21 累積 :
394.1 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'29" | 00:17'29" |
2 | 20'13" | 00:37'42" |
3 | 12'52" | 00:50'34" |
4 | 13'08" | 01:03'42" |
5 | 11'25" | 01:15'07" |
6 | 46'16" | 02:01'23" |
7 | 26'14" | 02:27'37" |
8 | 21'43" | 02:49'20" |
9 | 52'14" | 03:41'34" |
10 | 52'48" | 04:34'22" |
11 | 45'30" | 05:19'52" |
11.4 | 36'30" | 05:35'38" |