7.1 km | 00:45:01 | 06:18/km日期: 2016-04-21 08:18 - 卡路里: 306 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64%
Pace: 05'51" / 05'58" / 06'10" / 06'17" / 06'30" / 06'33" / 06'48" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 05'58" (+00'08") | 1000 / 2000 |
3 | | 06'10" (+00'20") | 1000 / 3000 |
4 | | 06'17" (+00'27") | 1000 / 4000 |
5 | | 06'29" (+00'39") | 1000 / 5000 |
6 | | 06'32" (+00'42") | 1000 / 6000 |
7 | | 06'48" (+00'58") | 1000 / 7000 |
8 | | 06'19" (+00'29") | 143 / 7143 |
4月累積里程 :
101.11 km Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'58" | 00:11'49" |
3 | 06'10" | 00:17'59" |
4 | 06'17" | 00:24'16" |
5 | 06'30" | 00:30'46" |
6 | 06'33" | 00:37'19" |
7 | 06'48" | 00:44'07" |
7.1 | 06'16" | 00:45'01" |