7.0 km | 00:38:38 | 05:30/km日期: 2016-04-19 17:18 - 卡路里: 510 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 56%
Pace: 05'28" / 05'30" / 05'35" / 05'31" / 05'47" / 05'26" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'08") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'04" | 7 / 7007 |
4月累積里程 : 87.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'31" | 00:22'04" |
| 5 | 05'47" | 00:27'51" |
| 6 | 05'26" | 00:33'17" |
| 7 | 05'19" | 00:38'36" |
| 7.0 | 04'25" | 00:38'38" |
展開計圈分析
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