9.2 km | 00:49:30 | 05:21/km日期: 2016-04-19 17:06 - 地點: 龍潭科學園區 - 天氣: 晴 - 卡路里: 539 Cal - 總步數: 8560 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'30" / 05'25" / 05'22" / 05'20" / 05'19" / 05'13" / 05'13" / 05'16" / 05'29" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'19") | 1008 / 1008 | 168 / 109 |
2 | | 05'22" (+00'14") | 1007 / 2016 | 170 / 109 |
3 | | 05'21" (+00'13") | 1000 / 3017 | 171 / 108 |
4 | | 05'19" (+00'11") | 1002 / 4019 | 172 / 109 |
5 | | 05'19" (+00'11") | 1006 / 5025 | 175 / 107 |
6 | | 05'08" | 1003 / 6029 | 175 / 110 |
7 | | 05'12" (+00'04") | 1001 / 7030 | 174 / 109 |
8 | | 05'17" (+00'09") | 1005 / 8035 | 174 / 108 |
9 | | 05'25" (+00'17") | 1000 / 9036 | 174 / 105 |
10 | | 06'05" (+00'57") | 227 / 9263 | 173 / 94 |
4月累積里程 : 160.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'22" | 00:16'17" |
4 | 05'20" | 00:21'37" |
5 | 05'19" | 00:26'56" |
6 | 05'13" | 00:32'09" |
7 | 05'13" | 00:37'22" |
8 | 05'16" | 00:42'38" |
9 | 05'29" | 00:48'07" |
9.2 | 06'05" | 00:49'30" |