10.2 km | 01:08:50 | 06:46/km日期: 2023-10-18 20:48 - 平均心率: 139 - 卡路里: 797 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 79%
Pace: 06'29" / 06'07" / 10'01" / 06'27" / 07'03" / 31'52" / 06'22" / 06'02" / 06'18" / 07'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 |
| 2 | | 06'06" (+00'05") | 1000 / 2000 |
| 3 | | 06'25" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'26") | 1000 / 4000 |
| 5 | | 07'02" (+01'01") | 1000 / 5000 |
| 6 | | 08'51" (+02'50") | 1000 / 6000 |
| 7 | | 06'22" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'18" (+00'17") | 1000 / 9000 |
| 10 | | 07'57" (+01'56") | 1000 / 10000 |
| 11 | | 04'57" | 162 / 10162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
140.34 km 
saucony axon3 累積 :
588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 10'01" | 00:22'37" |
| 4 | 06'27" | 00:29'04" |
| 5 | 07'03" | 00:36'07" |
| 6 | 31'52" | 01:07'59" |
| 7 | 06'22" | 01:14'21" |
| 8 | 06'02" | 01:20'23" |
| 9 | 06'18" | 01:26'41" |
| 10 | 07'58" | 01:34'39" |
| 10.2 | 04'56" | 01:35'27" |
留言 
展開計圈分析
