17.1 km | 01:40:15 | 05:50/km日期: 2016-04-21 18:32 - 卡路里: 820 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'57" / 04'55" / 05'17" / 05'40" / 05'43" / 05'42" / 06'06" / 05'41" / 06'04" / 05'58" / 05'47" / 06'11" / 06'47" / 06'07" / 06'05" / 06'19" / 06'03" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'01") | 990 / 990 |
| 2 | | 04'54" | 1000 / 1990 |
| 3 | | 05'16" (+00'22") | 1001 / 2991 |
| 4 | | 05'39" (+00'45") | 999 / 3991 |
| 5 | | 05'44" (+00'50") | 1010 / 5001 |
| 6 | | 05'37" (+00'43") | 997 / 5998 |
| 7 | | 06'01" (+01'07") | 998 / 6996 |
| 8 | | 05'47" (+00'53") | 1011 / 8008 |
| 9 | | 05'51" (+00'57") | 986 / 8994 |
| 10 | | 06'08" (+01'14") | 1017 / 10011 |
| 11 | | 05'47" (+00'53") | 997 / 11008 |
| 12 | | 06'13" (+01'19") | 992 / 12001 |
| 13 | | 06'43" (+01'49") | 1007 / 13008 |
| 14 | | 06'07" (+01'13") | 998 / 14006 |
| 15 | | 06'01" (+01'07") | 1008 / 15015 |
| 16 | | 06'21" (+01'27") | 994 / 16010 |
| 17 | | 06'05" (+01'11") | 994 / 17004 |
| 18 | | 06'18" (+01'24") | 139 / 17144 |
感覺今晚是用老命在跑，熱翻累爆了。前5K跑完就覺得體力快透支了，後續只能放慢慢慢慢的速度來跑，怎麼可以悶熱成這樣子，開始懷念寒流的日子了。
4月累積里程 : 200.53 km
Android - HTC HTC J Z321e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'55" | 00:09'52" |
| 3 | 05'17" | 00:15'09" |
| 4 | 05'40" | 00:20'49" |
| 5 | 05'43" | 00:26'32" |
| 6 | 05'42" | 00:32'14" |
| 7 | 06'06" | 00:38'20" |
| 8 | 05'41" | 00:44'01" |
| 9 | 06'04" | 00:50'05" |
| 10 | 05'58" | 00:56'03" |
| 11 | 05'47" | 01:01'50" |
| 12 | 06'11" | 01:08'01" |
| 13 | 06'47" | 01:14'48" |
| 14 | 06'07" | 01:20'55" |
| 15 | 06'05" | 01:27'00" |
| 16 | 06'19" | 01:33'19" |
| 17 | 06'03" | 01:39'22" |
| 17.1 | 06'06" | 01:40'15" |
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