16.2 km | 01:37:03 | 05:59/km日期: 2023-10-24 18:14 - 平均心率: 131 - 卡路里: 1150 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 82%
Pace: 06'08" / 06'13" / 06'32" / 07'12" / 06'10" / 06'12" / 07'00" / 05'51" / 05'56" / 06'38" / 05'52" / 08'00" / 08'56" / 05'47" / 05'54" / 05'40" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'29") | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 06'31" (+00'52") | 1000 / 3000 |
| 4 | | 06'04" (+00'25") | 1000 / 4000 |
| 5 | | 06'09" (+00'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'44" (+00'05") | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 1000 / 11000 |
| 12 | | 05'53" (+00'14") | 1000 / 12000 |
| 13 | | 06'10" (+00'31") | 1000 / 13000 |
| 14 | | 05'46" (+00'07") | 1000 / 14000 |
| 15 | | 05'54" (+00'15") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 04'53" | 218 / 16218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
317.80 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 06'32" | 00:18'53" |
| 4 | 07'12" | 00:26'05" |
| 5 | 06'10" | 00:32'15" |
| 6 | 06'12" | 00:38'27" |
| 7 | 07'00" | 00:45'27" |
| 8 | 05'51" | 00:51'18" |
| 9 | 05'56" | 00:57'14" |
| 10 | 06'38" | 01:03'52" |
| 11 | 05'52" | 01:09'44" |
| 12 | 08'00" | 01:17'44" |
| 13 | 08'56" | 01:26'40" |
| 14 | 05'47" | 01:32'27" |
| 15 | 05'54" | 01:38'21" |
| 16 | 05'40" | 01:44'01" |
| 16.2 | 04'53" | 01:45'05" |
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