16.9 km | 02:15:04 | 07:59/km日期: 2016-04-23 05:42 - 總爬升: 608 m - 地點: 136 - 卡路里: 781 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'42" / 07'14" / 07'21" / 07'57" / 07'33" / 09'04" / 09'07" / 09'59" / 17'46" / 07'38" / 05'55" / 06'21" / 06'47" / 06'23" / 06'51" / 06'27" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'16") | 492 / 492 |
| 2 | | 06'20" (+00'42") | 504 / 997 |
| 3 | | 06'40" (+01'02") | 497 / 1494 |
| 4 | | 07'47" (+02'09") | 498 / 1992 |
| 5 | | 07'02" (+01'24") | 502 / 2494 |
| 6 | | 07'37" (+01'59") | 504 / 2999 |
| 7 | | 07'46" (+02'08") | 507 / 3507 |
| 8 | | 08'14" (+02'36") | 497 / 4005 |
| 9 | | 05'58" (+00'20") | 507 / 4513 |
| 10 | | 09'10" (+03'32") | 492 / 5005 |
| 11 | | 08'58" (+03'20") | 498 / 5503 |
| 12 | | 09'05" (+03'27") | 505 / 6009 |
| 13 | | 08'59" (+03'21") | 493 / 6503 |
| 14 | | 09'16" (+03'38") | 505 / 7008 |
| 15 | | 10'11" (+04'33") | 503 / 7511 |
| 16 | | 09'45" (+04'07") | 497 / 8008 |
| 17 | | 09'09" (+03'31") | 503 / 8512 |
| 18 | | 26'16" (+20'38") | 503 / 9015 |
| 19 | | 09'33" (+03'55") | 505 / 9521 |
| 20 | | 05'40" (+00'02") | 495 / 10016 |
| 21 | | 06'01" (+00'23") | 511 / 10528 |
| 22 | | 05'38" | 498 / 11027 |
| 23 | | 06'25" (+00'47") | 495 / 11523 |
| 24 | | 06'24" (+00'46") | 506 / 12029 |
| 25 | | 06'20" (+00'42") | 494 / 12524 |
| 26 | | 07'08" (+01'30") | 503 / 13028 |
| 27 | | 06'45" (+01'07") | 495 / 13523 |
| 28 | | 05'56" (+00'18") | 504 / 14028 |
| 29 | | 07'18" (+01'40") | 497 / 14526 |
| 30 | | 06'23" (+00'45") | 505 / 15031 |
| 31 | | 06'39" (+01'01") | 508 / 15540 |
| 32 | | 06'25" (+00'47") | 500 / 16040 |
| 33 | | 06'50" (+01'12") | 506 / 16547 |
| 34 | | 06'28" (+00'50") | 352 / 16899 |
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