8.0 km | 00:42:08 | 05:15/km日期: 2023-10-24 06:46 - 平均心率: 142 - 卡路里: 574 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 98%
Pace: 06'02" / 05'34" / 05'21" / 05'14" / 04'58" / 04'54" / 05'12" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'11") | 1000 / 1000 |
| 2 | | 05'34" (+00'44") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'14" (+00'24") | 1000 / 4000 |
| 5 | | 04'58" (+00'08") | 1000 / 5000 |
| 6 | | 04'53" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'22") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'42" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
329.99 km 
mizuno 二手wave rider 27 累積 :
8.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'34" | 00:11'36" |
| 3 | 05'21" | 00:16'57" |
| 4 | 05'14" | 00:22'11" |
| 5 | 04'58" | 00:27'09" |
| 6 | 04'54" | 00:32'03" |
| 7 | 05'12" | 00:37'15" |
| 8 | 04'50" | 00:42'05" |
| 8.0 | 05'28" | 00:42'09" |
展開計圈分析
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