17.0 km | 01:55:38 | 06:47/km日期: 2023-10-26 05:49 - 平均心率: 165 - 卡路里: 1188 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 86%
Pace: 06'42" / 06'39" / 06'38" / 08'06" / 07'12" / 09'31" / 09'04" / 07'48" / 06'28" / 05'51" / 07'36" / 08'08" / 06'30" / 06'37" / 06'54" / 06'27" / 06'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'51") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2000 |
| 3 | | 06'37" (+00'46") | 1000 / 3000 |
| 4 | | 06'20" (+00'29") | 1000 / 4000 |
| 5 | | 06'35" (+00'44") | 1000 / 5000 |
| 6 | | 09'31" (+03'40") | 1000 / 6000 |
| 7 | | 09'03" (+03'12") | 1000 / 7000 |
| 8 | | 07'06" (+01'15") | 1000 / 8000 |
| 9 | | 06'27" (+00'36") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'21" (+00'30") | 1000 / 11000 |
| 12 | | 06'22" (+00'31") | 1000 / 12000 |
| 13 | | 06'30" (+00'39") | 1000 / 13000 |
| 14 | | 06'24" (+00'33") | 1000 / 14000 |
| 15 | | 06'17" (+00'26") | 1000 / 15000 |
| 16 | | 06'27" (+00'36") | 1000 / 16000 |
| 17 | | 06'10" (+00'19") | 1000 / 17000 |
| 18 | | 05'40" | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 311.91 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'39" | 00:13'21" |
| 3 | 06'38" | 00:19'59" |
| 4 | 08'06" | 00:28'05" |
| 5 | 07'12" | 00:35'17" |
| 6 | 09'31" | 00:44'48" |
| 7 | 09'04" | 00:53'52" |
| 8 | 07'48" | 01:01'40" |
| 9 | 06'28" | 01:08'08" |
| 10 | 05'51" | 01:13'59" |
| 11 | 07'36" | 01:21'35" |
| 12 | 08'08" | 01:29'43" |
| 13 | 06'30" | 01:36'13" |
| 14 | 06'37" | 01:42'50" |
| 15 | 06'54" | 01:49'44" |
| 16 | 06'27" | 01:56'11" |
| 17 | 06'11" | 02:02'22" |
| 17.0 | 05'36" | 02:02'28" |
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