15.1 km | 01:37:03 | 06:24/km日期: 2023-10-29 15:20 - 總爬升: 196 m - 卡路里: 927 Cal - 平均步頻: 189
Pace: 06'08" / 06'10" / 06'22" / 06'27" / 06'28" / 06'32" / 06'41" / 06'19" / 06'30" / 06'07" / 06'33" / 06'18" / 06'22" / 06'37" / 06'20" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 997 / 997 |
2 | | 06'10" (+00'06") | 998 / 1995 |
3 | | 06'23" (+00'19") | 1008 / 3004 |
4 | | 06'22" (+00'18") | 995 / 3999 |
5 | | 06'33" (+00'29") | 1015 / 5015 |
6 | | 06'29" (+00'25") | 990 / 6005 |
7 | | 06'42" (+00'38") | 1009 / 7015 |
8 | | 06'17" (+00'13") | 991 / 8006 |
9 | | 06'28" (+00'24") | 1004 / 9010 |
10 | | 06'11" (+00'07") | 1005 / 10016 |
11 | | 06'28" (+00'24") | 1008 / 11025 |
12 | | 06'19" (+00'15") | 1010 / 12035 |
13 | | 06'16" (+00'12") | 995 / 13031 |
14 | | 06'41" (+00'37") | 993 / 14025 |
15 | | 06'17" (+00'13") | 1001 / 15026 |
16 | | 06'19" (+00'15") | 139 / 15166 |
10月累積里程 :
277.59 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'22" | 00:18'40" |
4 | 06'27" | 00:25'07" |
5 | 06'28" | 00:31'35" |
6 | 06'32" | 00:38'07" |
7 | 06'41" | 00:44'48" |
8 | 06'19" | 00:51'07" |
9 | 06'30" | 00:57'37" |
10 | 06'07" | 01:03'44" |
11 | 06'33" | 01:10'17" |
12 | 06'18" | 01:16'35" |
13 | 06'22" | 01:22'57" |
14 | 06'37" | 01:29'34" |
15 | 06'20" | 01:35'54" |
15.2 | 05'48" | 01:36'52" |