10.2 km | 01:00:57 | 05:58/km日期: 2016-04-26 15:27 - 地點: 廣勝路一圈 - 天氣: 艷陽晴 - 卡路里: 579 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 80%
Pace: 05'51" / 05'48" / 05'44" / 05'46" / 05'51" / 05'58" / 06'09" / 06'41" / 06'37" / 05'58" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'06") | 1000 / 1000 |
2 | | 05'47" (+00'03") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'46" (+00'02") | 1000 / 4000 |
5 | | 05'50" (+00'06") | 1000 / 5000 |
6 | | 05'58" (+00'14") | 1000 / 6000 |
7 | | 06'09" (+00'25") | 1000 / 7000 |
8 | | 06'40" (+00'56") | 1000 / 8000 |
9 | | 06'36" (+00'52") | 1000 / 9000 |
10 | | 05'58" (+00'14") | 1000 / 10000 |
11 | | 05'08" | 114 / 10114 |
4月累積里程 :
351.39 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'48" | 00:11'39" |
3 | 05'44" | 00:17'23" |
4 | 05'46" | 00:23'09" |
5 | 05'51" | 00:29'00" |
6 | 05'58" | 00:34'58" |
7 | 06'09" | 00:41'07" |
8 | 06'41" | 00:47'48" |
9 | 06'37" | 00:54'25" |
10 | 05'58" | 01:00'23" |
10.1 | 05'59" | 01:01'04" |