8.0 km | 00:42:04 | 05:15/km日期: 2016-04-28 05:04 - 卡路里: 549 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 94%
Pace: 06'17" / 05'11" / 05'01" / 04'59" / 05'09" / 05'18" / 05'13" / 05'00" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'11") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'01" (+00'03") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'20") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 04'59" (+00'01") | 1000 / 8000 |
| 9 | | 04'01" | 15 / 8015 |
4月累積里程 : 132.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'11" | 00:11'28" |
| 3 | 05'01" | 00:16'29" |
| 4 | 04'59" | 00:21'28" |
| 5 | 05'09" | 00:26'37" |
| 6 | 05'18" | 00:31'55" |
| 7 | 05'13" | 00:37'08" |
| 8 | 05'00" | 00:42'08" |
| 8.0 | 04'18" | 00:42'12" |
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