12.7 km | 01:39:25 | 07:48/km日期: 2016-04-26 05:33 - 總爬升: 464 m - 卡路里: 688 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'06" / 08'21" / 07'02" / 10'04" / 10'10" / 09'51" / 10'21" / 06'55" / 06'51" / 06'18" / 07'22" / 07'40" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 998 / 998 |
2 | | 08'25" (+04'25") | 1003 / 2001 |
3 | | 07'00" (+03'00") | 1004 / 3005 |
4 | | 10'06" (+06'06") | 996 / 4001 |
5 | | 10'08" (+06'08") | 1016 / 5018 |
6 | | 09'46" (+05'46") | 991 / 6010 |
7 | | 10'15" (+06'15") | 1016 / 7027 |
8 | | 06'54" (+02'54") | 1000 / 8027 |
9 | | 07'00" (+03'00") | 1007 / 9035 |
10 | | 06'08" (+02'08") | 1007 / 10042 |
11 | | 07'28" (+03'28") | 994 / 11036 |
12 | | 07'32" (+03'32") | 1007 / 12044 |
13 | | 06'04" (+02'04") | 693 / 12737 |
4月累積里程 :
142.82 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 08'21" | 00:12'27" |
3 | 07'02" | 00:19'29" |
4 | 10'04" | 00:29'33" |
5 | 10'10" | 00:39'43" |
6 | 09'51" | 00:49'34" |
7 | 10'21" | 00:59'55" |
8 | 06'55" | 01:06'50" |
9 | 06'51" | 01:13'41" |
10 | 06'18" | 01:19'59" |
11 | 07'22" | 01:27'21" |
12 | 07'40" | 01:35'01" |
12.7 | 05'57" | 01:39'25" |