13.1 km | 01:17:00 | 05:52/km日期: 2023-11-03 05:02 - 總爬升: 206 m - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 96%
Pace: 06'08" / 06'13" / 06'01" / 06'13" / 06'26" / 06'19" / 06'00" / 05'37" / 05'24" / 05'39" / 05'25" / 05'16" / 05'17" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'51") | 988 / 988 |
2 | | 06'09" (+00'54") | 1008 / 1997 |
3 | | 06'05" (+00'50") | 1002 / 3000 |
4 | | 06'11" (+00'56") | 1002 / 4002 |
5 | | 06'24" (+01'09") | 1004 / 5007 |
6 | | 06'19" (+01'04") | 999 / 6006 |
7 | | 06'01" (+00'46") | 995 / 7002 |
8 | | 05'34" (+00'19") | 1006 / 8008 |
9 | | 05'24" (+00'09") | 999 / 9008 |
10 | | 05'37" (+00'22") | 1018 / 10026 |
11 | | 05'23" (+00'08") | 988 / 11015 |
12 | | 05'15" | 1000 / 12016 |
13 | | 05'19" (+00'04") | 1008 / 13025 |
14 | | 04'53" | 112 / 13137 |
11月累積里程 :
222.01 km XTEP 160X 3.0 累積 :
197.5 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'13" | 00:12'21" |
3 | 06'01" | 00:18'22" |
4 | 06'13" | 00:24'35" |
5 | 06'26" | 00:31'01" |
6 | 06'19" | 00:37'20" |
7 | 06'00" | 00:43'20" |
8 | 05'37" | 00:48'57" |
9 | 05'24" | 00:54'21" |
10 | 05'39" | 01:00'00" |
11 | 05'25" | 01:05'25" |
12 | 05'16" | 01:10'41" |
13 | 05'17" | 01:15'58" |
13.1 | 04'36" | 01:16'36" |