13.3 km | 01:23:35 | 06:17/km日期: 2023-11-04 05:02 - 卡路里: 754 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 92%
Pace: 06'31" / 06'11" / 05'58" / 06'07" / 06'16" / 06'16" / 06'30" / 06'17" / 06'10" / 06'24" / 06'21" / 06'13" / 06'06" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 997 / 997 |
| 2 | | 06'10" (+00'09") | 1000 / 1997 |
| 3 | | 06'01" | 1007 / 3005 |
| 4 | | 06'08" (+00'07") | 996 / 4001 |
| 5 | | 06'14" (+00'13") | 1004 / 5006 |
| 6 | | 06'19" (+00'18") | 1009 / 6016 |
| 7 | | 06'23" (+00'22") | 999 / 7016 |
| 8 | | 06'17" (+00'16") | 999 / 8015 |
| 9 | | 06'15" (+00'14") | 1002 / 9017 |
| 10 | | 06'22" (+00'21") | 1004 / 10022 |
| 11 | | 06'21" (+00'20") | 998 / 11021 |
| 12 | | 06'11" (+00'10") | 1001 / 12022 |
| 13 | | 06'05" (+00'04") | 1003 / 13026 |
| 14 | | 06'38" (+00'37") | 296 / 13322 |
11月累積里程 :
222.01 km 
Saucony Kinvara Pro 累積 :
225.2 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'16" | 00:31'03" |
| 6 | 06'16" | 00:37'19" |
| 7 | 06'30" | 00:43'49" |
| 8 | 06'17" | 00:50'06" |
| 9 | 06'10" | 00:56'16" |
| 10 | 06'24" | 01:02'40" |
| 11 | 06'21" | 01:09'01" |
| 12 | 06'13" | 01:15'14" |
| 13 | 06'06" | 01:21'20" |
| 13.3 | 06'24" | 01:23'24" |
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