12.1 km | 00:54:03 | 04:28/km日期: 2016-04-30 05:58 - 卡路里: 597 Cal
Pace: 04'37" / 04'35" / 04'30" / 04'27" / 04'27" / 04'26" / 04'27" / 04'22" / 04'31" / 04'28" / 04'33" / 04'20" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'16") | 994 / 994 |
| 2 | | 04'35" (+00'16") | 996 / 1991 |
| 3 | | 04'29" (+00'10") | 1002 / 2994 |
| 4 | | 04'26" (+00'07") | 1012 / 4006 |
| 5 | | 04'28" (+00'09") | 993 / 5000 |
| 6 | | 04'25" (+00'06") | 1002 / 6002 |
| 7 | | 04'24" (+00'05") | 997 / 6999 |
| 8 | | 04'24" (+00'05") | 1002 / 8002 |
| 9 | | 04'30" (+00'11") | 1002 / 9004 |
| 10 | | 04'27" (+00'08") | 1000 / 10005 |
| 11 | | 04'34" (+00'15") | 1006 / 11011 |
| 12 | | 04'19" | 991 / 12003 |
| 13 | | 05'30" (+01'11") | 60 / 12064 |
4月累積里程 : 201.58 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'30" | 00:13'42" |
| 4 | 04'27" | 00:18'09" |
| 5 | 04'27" | 00:22'36" |
| 6 | 04'26" | 00:27'02" |
| 7 | 04'27" | 00:31'29" |
| 8 | 04'22" | 00:35'51" |
| 9 | 04'31" | 00:40'22" |
| 10 | 04'28" | 00:44'50" |
| 11 | 04'33" | 00:49'23" |
| 12 | 04'20" | 00:53'43" |
| 12.1 | 05'11" | 00:54'03" |
展開計圈分析
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