43.1 km | 05:45:33 | 08:01/km日期: 2023-11-12 05:06 - 卡路里: 2799 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 95%
Pace: 06'28" / 06'21" / 06'34" / 06'29" / 06'36" / 07'12" / 06'54" / 07'15" / 06'38" / 07'34" / 06'44" / 07'16" / 07'02" / 07'19" / 07'37" / 07'30" / 07'10" / 07'58" / 07'14" / 07'04" / 08'37" / 06'48" / 07'33" / 06'59" / 07'10" / 07'16" / 07'42" / 08'12" / 07'23" / 08'06" / 07'51" / 08'05" / 08'34" / 07'29" / 08'10" / 07'37" / 08'06" / 07'42" / 09'32" / 07'31" / 07'18" / 07'34" / 24'29" / 65'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'07") | 1005 / 1005 |
| 2 | | 06'19" | 986 / 1991 |
| 3 | | 06'32" (+00'13") | 1006 / 2997 |
| 4 | | 06'34" (+00'15") | 1017 / 4014 |
| 5 | | 06'35" (+00'16") | 1004 / 5019 |
| 6 | | 07'12" (+00'53") | 1001 / 6020 |
| 7 | | 06'50" (+00'31") | 1004 / 7025 |
| 8 | | 07'13" (+00'54") | 1004 / 8029 |
| 9 | | 06'41" (+00'22") | 993 / 9022 |
| 10 | | 07'29" (+01'10") | 1007 / 10030 |
| 11 | | 06'47" (+00'28") | 992 / 11023 |
| 12 | | 07'15" (+00'56") | 1003 / 12027 |
| 13 | | 07'01" (+00'42") | 1004 / 13031 |
| 14 | | 07'18" (+00'59") | 1010 / 14041 |
| 15 | | 07'42" (+01'23") | 1001 / 15043 |
| 16 | | 07'24" (+01'05") | 1000 / 16043 |
| 17 | | 07'11" (+00'52") | 996 / 17039 |
| 18 | | 08'01" (+01'42") | 1012 / 18052 |
| 19 | | 07'11" (+00'52") | 997 / 19050 |
| 20 | | 07'01" (+00'42") | 1002 / 20052 |
| 21 | | 08'36" (+02'17") | 1003 / 21056 |
| 22 | | 06'50" (+00'31") | 994 / 22050 |
| 23 | | 07'31" (+01'12") | 1003 / 23053 |
| 24 | | 07'00" (+00'41") | 997 / 24051 |
| 25 | | 07'08" (+00'49") | 1002 / 25054 |
| 26 | | 07'20" (+01'01") | 999 / 26053 |
| 27 | | 07'41" (+01'22") | 1011 / 27065 |
| 28 | | 08'11" (+01'52") | 1004 / 28070 |
| 29 | | 07'22" (+01'03") | 1001 / 29071 |
| 30 | | 08'07" (+01'48") | 1005 / 30077 |
| 31 | | 07'51" (+01'32") | 992 / 31069 |
| 32 | | 08'00" (+01'41") | 1003 / 32073 |
| 33 | | 08'33" (+02'14") | 1009 / 33083 |
| 34 | | 07'35" (+01'16") | 994 / 34078 |
| 35 | | 08'04" (+01'45") | 1004 / 35082 |
| 36 | | 07'37" (+01'18") | 1002 / 36084 |
| 37 | | 08'13" (+01'54") | 1008 / 37093 |
| 38 | | 07'38" (+01'19") | 998 / 38091 |
| 39 | | 09'25" (+03'06") | 1004 / 39096 |
| 40 | | 07'34" (+01'15") | 1012 / 40108 |
| 41 | | 07'17" (+00'58") | 998 / 41106 |
| 42 | | 07'32" (+01'13") | 1009 / 42116 |
| 43 | | 28'43" (+22'24") | 994 / 43110 |
11月累積里程 :
170.59 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - Google Pixel 7a 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'34" | 00:19'23" |
| 4 | 06'29" | 00:25'52" |
| 5 | 06'36" | 00:32'28" |
| 6 | 07'12" | 00:39'40" |
| 7 | 06'54" | 00:46'34" |
| 8 | 07'15" | 00:53'49" |
| 9 | 06'38" | 01:00'27" |
| 10 | 07'34" | 01:08'01" |
| 11 | 06'44" | 01:14'45" |
| 12 | 07'16" | 01:22'01" |
| 13 | 07'02" | 01:29'03" |
| 14 | 07'19" | 01:36'22" |
| 15 | 07'37" | 01:43'59" |
| 16 | 07'30" | 01:51'29" |
| 17 | 07'10" | 01:58'39" |
| 18 | 07'58" | 02:06'37" |
| 19 | 07'14" | 02:13'51" |
| 20 | 07'04" | 02:20'55" |
| 21 | 08'37" | 02:29'32" |
| 22 | 06'48" | 02:36'20" |
| 23 | 07'33" | 02:43'53" |
| 24 | 06'59" | 02:50'52" |
| 25 | 07'10" | 02:58'02" |
| 26 | 07'16" | 03:05'18" |
| 27 | 07'42" | 03:13'00" |
| 28 | 08'12" | 03:21'12" |
| 29 | 07'23" | 03:28'35" |
| 30 | 08'06" | 03:36'41" |
| 31 | 07'51" | 03:44'32" |
| 32 | 08'05" | 03:52'37" |
| 33 | 08'34" | 04:01'11" |
| 34 | 07'29" | 04:08'40" |
| 35 | 08'10" | 04:16'50" |
| 36 | 07'37" | 04:24'27" |
| 37 | 08'06" | 04:32'33" |
| 38 | 07'42" | 04:40'15" |
| 39 | 09'32" | 04:49'47" |
| 40 | 07'31" | 04:57'18" |
| 41 | 07'18" | 05:04'36" |
| 42 | 07'34" | 05:12'10" |
| 43 | 24'29" | 05:36'39" |
| 43.2 | 28'36" | 05:41'52" |
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