9.1 km | 01:03:21 | 06:56/km日期: 2023-11-11 14:36 - 卡路里: 545 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83%
Pace: 06'24" / 06'23" / 06'44" / 06'40" / 06'59" / 07'49" / 07'17" / 07'09" / 07'10" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'44" (+00'21") | 1000 / 3000 |
| 4 | | 06'39" (+00'16") | 1000 / 4000 |
| 5 | | 06'59" (+00'36") | 1000 / 5000 |
| 6 | | 07'48" (+01'25") | 1000 / 6000 |
| 7 | | 07'16" (+00'53") | 1000 / 7000 |
| 8 | | 07'09" (+00'46") | 1000 / 8000 |
| 9 | | 07'09" (+00'46") | 1000 / 9000 |
| 10 | | 05'49" | 134 / 9134 |
11月累積里程 :
45.77 km 
Adidas Boston 10 累積 :
692.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'44" | 00:19'31" |
| 4 | 06'40" | 00:26'11" |
| 5 | 06'59" | 00:33'10" |
| 6 | 07'49" | 00:40'59" |
| 7 | 07'17" | 00:48'16" |
| 8 | 07'09" | 00:55'25" |
| 9 | 07'10" | 01:02'35" |
| 9.1 | 05'50" | 01:03'22" |
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