10.8 km | 00:52:17 | 04:50/km日期: 2016-04-30 08:21 - 總爬升: 101 m - 卡路里: 445 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 68%
Pace: 04'11" / 04'35" / 08'43" / 07'11" / 03'34" / 03'24" / 02'46" / 04'53" / 03'28" / 02'59" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+01'25") | 1000 / 1000 |
| 2 | | 04'34" (+01'48") | 1000 / 2000 |
| 3 | | 08'42" (+05'56") | 1000 / 3000 |
| 4 | | 07'11" (+04'25") | 1000 / 4000 |
| 5 | | 03'33" (+00'47") | 1000 / 5000 |
| 6 | | 03'24" (+00'38") | 1000 / 6000 |
| 7 | | 02'46" | 1000 / 7000 |
| 8 | | 04'53" (+02'07") | 1000 / 8000 |
| 9 | | 03'27" (+00'41") | 1000 / 9000 |
| 10 | | 02'59" (+00'13") | 1000 / 10000 |
| 11 | | 08'17" (+05'31") | 790 / 10790 |
4月累積里程 :
121.92 km 
Mizuno wave Rider18 累積 :
1039.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'35" | 00:08'46" |
| 3 | 08'43" | 00:17'29" |
| 4 | 07'11" | 00:24'40" |
| 5 | 03'34" | 00:28'14" |
| 6 | 03'24" | 00:31'38" |
| 7 | 02'46" | 00:34'24" |
| 8 | 04'53" | 00:39'17" |
| 9 | 03'28" | 00:42'45" |
| 10 | 02'59" | 00:45'44" |
| 10.8 | 08'17" | 00:52'17" |
展開計圈分析
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