21.1 km | 02:08:58 | 06:06/km日期: 2016-05-03 16:20 - 總爬升: 173 m - 卡路里: 1217 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'51" / 05'33" / 05'21" / 05'44" / 05'59" / 05'15" / 05'31" / 05'22" / 08'02" / 06'04" / 06'20" / 05'59" / 06'07" / 06'19" / 05'57" / 06'16" / 06'12" / 06'30" / 06'26" / 06'57" / 06'33" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'32") | 997 / 997 |
| 2 | | 05'34" (+00'18") | 995 / 1992 |
| 3 | | 05'19" (+00'03") | 1016 / 3009 |
| 4 | | 05'45" (+00'29") | 996 / 4005 |
| 5 | | 05'55" (+00'39") | 1009 / 5015 |
| 6 | | 05'16" | 996 / 6011 |
| 7 | | 05'30" (+00'14") | 1001 / 7013 |
| 8 | | 05'24" (+00'08") | 1007 / 8020 |
| 9 | | 07'55" (+02'39") | 1058 / 9079 |
| 10 | | 06'07" (+00'51") | 991 / 10071 |
| 11 | | 06'12" (+00'56") | 1006 / 11077 |
| 12 | | 06'09" (+00'53") | 1018 / 12095 |
| 13 | | 06'04" (+00'48") | 991 / 13086 |
| 14 | | 06'11" (+00'55") | 1008 / 14094 |
| 15 | | 05'59" (+00'43") | 1009 / 15104 |
| 16 | | 06'14" (+00'58") | 993 / 16098 |
| 17 | | 06'19" (+01'03") | 995 / 17093 |
| 18 | | 06'30" (+01'14") | 1003 / 18097 |
| 19 | | 06'24" (+01'08") | 1012 / 19109 |
| 20 | | 07'00" (+01'44") | 1008 / 20117 |
| 21 | | 06'22" (+01'06") | 1006 / 21123 |
5月累積里程 :
62.95 km 
ASICS T4D3N-9893 累積 :
1038.9 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'21" | 00:16'45" |
| 4 | 05'44" | 00:22'29" |
| 5 | 05'59" | 00:28'28" |
| 6 | 05'15" | 00:33'43" |
| 7 | 05'31" | 00:39'14" |
| 8 | 05'22" | 00:44'36" |
| 9 | 08'02" | 00:52'38" |
| 10 | 06'04" | 00:58'42" |
| 11 | 06'20" | 01:05'02" |
| 12 | 05'59" | 01:11'01" |
| 13 | 06'07" | 01:17'08" |
| 14 | 06'19" | 01:23'27" |
| 15 | 05'57" | 01:29'24" |
| 16 | 06'16" | 01:35'40" |
| 17 | 06'12" | 01:41'52" |
| 18 | 06'30" | 01:48'22" |
| 19 | 06'26" | 01:54'48" |
| 20 | 06'57" | 02:01'45" |
| 21 | 06'33" | 02:08'18" |
| 21.1 | 05'23" | 02:08'58" |
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