26.0 km | 02:40:25 | 06:10/km日期: 2023-11-13 06:07 - 總爬升: 174 m - 地點: 秀朗~》直潭ㄧ大圈 - 天氣: 冷,奈米雨 - 平均心率: 164 - 卡路里: 1696 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 85%
Pace: 06'24" / 05'43" / 05'40" / 05'42" / 05'53" / 06'48" / 06'53" / 05'51" / 05'45" / 05'48" / 06'17" / 08'12" / 06'06" / 05'38" / 06'03" / 05'57" / 05'55" / 06'02" / 05'55" / 06'09" / 06'12" / 06'06" / 06'40" / 06'33" / 05'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'43") | 1000 / 1000 |
2 | | 05'42" (+00'04") | 1000 / 2000 |
3 | | 05'39" (+00'01") | 1000 / 3000 |
4 | | 05'42" (+00'04") | 1000 / 4000 |
5 | | 05'52" (+00'14") | 1000 / 5000 |
6 | | 06'48" (+01'10") | 1000 / 6000 |
7 | | 06'52" (+01'14") | 1000 / 7000 |
8 | | 05'51" (+00'13") | 1000 / 8000 |
9 | | 05'45" (+00'07") | 1000 / 9000 |
10 | | 05'47" (+00'09") | 1000 / 10000 |
11 | | 06'17" (+00'39") | 1000 / 11000 |
12 | | 08'12" (+02'34") | 1000 / 12000 |
13 | | 06'05" (+00'27") | 1000 / 13000 |
14 | | 05'38" | 1000 / 14000 |
15 | | 06'02" (+00'24") | 1000 / 15000 |
16 | | 05'57" (+00'19") | 1000 / 16000 |
17 | | 05'54" (+00'16") | 1000 / 17000 |
18 | | 06'02" (+00'24") | 1000 / 18000 |
19 | | 05'54" (+00'16") | 1000 / 19000 |
20 | | 06'08" (+00'30") | 1000 / 20000 |
21 | | 06'12" (+00'34") | 1000 / 21000 |
22 | | 06'05" (+00'27") | 1000 / 22000 |
23 | | 06'40" (+01'02") | 1000 / 23000 |
24 | | 06'32" (+00'54") | 1000 / 24000 |
25 | | 05'58" (+00'20") | 1000 / 25000 |
26 | | 06'17" (+00'39") | 999 / 25999 |
新北市銀鈴 Grace
新北市銀鈴 Grace