8.8 km | 00:51:51 | 05:55/km日期: 2016-09-28 19:20 - 卡路里: 632 Cal - 平均步頻: 160
Pace: 06'10" / 06'09" / 05'59" / 06'02" / 05'40" / 05'40" / 05'26" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 06'08" (+00'43") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 06'02" (+00'37") | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 06'41" (+01'16") | 764 / 8764 |
9月累積里程 : 8.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'09" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 06'02" | 00:24'20" |
| 5 | 05'40" | 00:30'00" |
| 6 | 05'40" | 00:35'40" |
| 7 | 05'26" | 00:41'06" |
| 8 | 05'39" | 00:46'45" |
| 8.8 | 06'40" | 00:51'51" |
展開計圈分析
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