21.0 km | 02:19:41 | 06:38/km日期: 2016-05-08 04:52 - 總爬升: 382 m - 平均心率: 145 - 卡路里: 2805 Cal - 總步數: 23290 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'41" / 06'22" / 06'33" / 08'04" / 09'32" / 08'10" / 06'11" / 06'08" / 06'32" / 07'14" / 06'11" / 06'15" / 06'14" / 05'56" / 06'09" / 05'51" / 05'47" / 05'51" / 05'39" / 05'53" / 06'13" / 225'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'09") | 1002 / 1002 | 169 / 88 |
2 | | 06'19" (+00'49") | 1005 / 2008 | 170 / 92 |
3 | | 06'31" (+01'01") | 1002 / 3011 | 169 / 90 |
4 | | 08'05" (+02'35") | 1008 / 4019 | 162 / 76 |
5 | | 09'26" (+03'56") | 1000 / 5019 | 151 / 70 |
6 | | 08'24" (+02'54") | 1000 / 6020 | 159 / 74 |
7 | | 07'09" (+01'39") | 1003 / 7024 | 165 / 84 |
8 | | 06'22" (+00'52") | 1008 / 8032 | 168 / 92 |
9 | | 06'55" (+01'25") | 1000 / 9032 | 168 / 85 |
10 | | 07'12" (+01'42") | 1005 / 10037 | 161 / 85 |
11 | | 06'36" (+01'06") | 1006 / 11043 | 160 / 94 |
12 | | 05'51" (+00'21") | 1007 / 12050 | 169 / 100 |
13 | | 05'58" (+00'28") | 1004 / 13055 | 168 / 99 |
14 | | 06'14" (+00'44") | 1004 / 14060 | 165 / 96 |
15 | | 05'56" (+00'26") | 1006 / 15066 | 170 / 98 |
16 | | 05'53" (+00'23") | 1002 / 16068 | 172 / 98 |
17 | | 06'00" (+00'30") | 1003 / 17072 | 170 / 97 |
18 | | 05'30" | 1001 / 18073 | 175 / 103 |
19 | | 05'41" (+00'11") | 1004 / 19077 | 175 / 100 |
20 | | 06'03" (+00'33") | 1001 / 20079 | 171 / 96 |
21 | | 06'09" (+00'39") | 1000 / 21080 | 169 / 95 |
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