13.1 km | 01:26:06 | 06:33/km日期: 2016-05-03 16:18 - 平均心率: 147 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 70%
Pace: 05'56" / 06'00" / 06'29" / 06'23" / 06'36" / 05'27" / 05'36" / 05'25" / 08'19" / 06'01" / 12'48" / 07'14" / 08'14" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 06'01" (+00'37") | 1000 / 3000 |
| 4 | | 06'22" (+00'58") | 1000 / 4000 |
| 5 | | 06'05" (+00'41") | 1000 / 5000 |
| 6 | | 05'27" (+00'03") | 1000 / 6000 |
| 7 | | 05'35" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'58" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'37") | 1000 / 10000 |
| 11 | | 09'29" (+04'05") | 1000 / 11000 |
| 12 | | 07'14" (+01'50") | 1000 / 12000 |
| 13 | | 07'54" (+02'30") | 1000 / 13000 |
| 14 | | 18'31" (+13'07") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
55.73 km 
美津濃 慢跑鞋 累積 :
2346.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 06'29" | 00:18'25" |
| 4 | 06'23" | 00:24'48" |
| 5 | 06'36" | 00:31'24" |
| 6 | 05'27" | 00:36'51" |
| 7 | 05'36" | 00:42'27" |
| 8 | 05'25" | 00:47'52" |
| 9 | 08'19" | 00:56'11" |
| 10 | 06'01" | 01:02'12" |
| 11 | 12'48" | 01:15'00" |
| 12 | 07'14" | 01:22'14" |
| 13 | 08'14" | 01:30'28" |
| 13.1 | 23'11" | 01:33'44" |
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