10.1 km | 00:48:36 | 04:49/km日期: 2016-05-06 17:11 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 435 Cal - 溫度: 32°C - 濕度: 55%
Pace: 04'51" / 04'35" / 04'39" / 04'47" / 04'53" / 05'01" / 04'57" / 04'51" / 04'57" / 04'48" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'34") | 495 / 495 |
2 | | 04'43" (+00'21") | 496 / 992 |
3 | | 04'45" (+00'23") | 504 / 1496 |
4 | | 04'22" | 498 / 1995 |
5 | | 04'33" (+00'11") | 500 / 2495 |
6 | | 04'46" (+00'24") | 505 / 3001 |
7 | | 04'43" (+00'21") | 493 / 3495 |
8 | | 04'45" (+00'23") | 504 / 3999 |
9 | | 04'46" (+00'24") | 502 / 4502 |
10 | | 04'59" (+00'37") | 496 / 4999 |
11 | | 04'57" (+00'35") | 504 / 5504 |
12 | | 05'05" (+00'43") | 494 / 5998 |
13 | | 05'05" (+00'43") | 504 / 6503 |
14 | | 04'53" (+00'31") | 496 / 7000 |
15 | | 04'44" (+00'22") | 505 / 7506 |
16 | | 04'55" (+00'33") | 507 / 8013 |
17 | | 04'55" (+00'33") | 498 / 8511 |
18 | | 04'59" (+00'37") | 501 / 9013 |
19 | | 04'52" (+00'30") | 492 / 9505 |
20 | | 04'39" (+00'17") | 503 / 10009 |
21 | | 04'37" (+00'15") | 61 / 10070 |
5月累積里程 :
200.84 km ADIDAS Aditure 360 累積 :
1703.0 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'35" | 00:09'26" |
3 | 04'39" | 00:14'05" |
4 | 04'47" | 00:18'52" |
5 | 04'53" | 00:23'45" |
6 | 05'01" | 00:28'46" |
7 | 04'57" | 00:33'43" |
8 | 04'51" | 00:38'34" |
9 | 04'57" | 00:43'31" |
10 | 04'48" | 00:48'19" |
10.1 | 04'01" | 00:48'36" |