7.4 km | 00:44:15 | 05:59/km日期: 2016-05-07 06:00 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89%
Pace: 06'10" / 05'36" / 05'37" / 05'26" / 05'15" / 08'48" / 08'50" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'56") | 1000 / 1000 |
2 | | 05'35" (+00'21") | 1000 / 2000 |
3 | | 05'37" (+00'23") | 1000 / 3000 |
4 | | 05'26" (+00'12") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'18" (+00'04") | 1000 / 6000 |
7 | | 08'50" (+03'36") | 1000 / 7000 |
8 | | 05'11" | 394 / 7394 |
5月累積里程 : 128.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'36" | 00:11'46" |
3 | 05'37" | 00:17'23" |
4 | 05'26" | 00:22'49" |
5 | 05'15" | 00:28'04" |
6 | 08'48" | 00:36'52" |
7 | 08'50" | 00:45'42" |
7.4 | 05'11" | 00:47'45" |